0426 950 020

Bomaderry, Shoalhaven NSW

Our Instructor

MEREDITH GADD

Clinical Pilates Instructor – BAppSc (SpEx), BHSc (Hons), MclinExPhys (Rehab), ESSAM

Meredith Gadd is an Accredited Exercise Physiologist and Pilates Instructor.  Meredith completed her Bachelor of Sport and Exercise Science in 2011 and continued on to complete her Research Honours in Health Science (2012) and Masters of Clinical Exercise Physiology (2013). Meredith has combined her Exercise Physiology expertise with the Pilates Method to generate outstanding results for clients since 2012.

Meredith has extensive experience in Clinical Pilates rehabilitation across a multitude of medical conditions and injuries (physical and mental). However, since helping her mum through breast cancer and becoming a mum herself, Meredith has developed a real passion for women’s health. Meredith works across a wide range of women’s health concerns including; pre-natal care, post-natal recovery, exercise for cancer care, back pain, pelvic floor dysfunction, diastasis recti (abdominal separation), pubic symphysis dysfunction, SIJ dysfunction, PCOS and fertility, osteoporeosis and general health and wellbeing.

To find out more on how Meredith got started check out her Blog.