1:1 sessions are an ideal way to start your Pilates journey. These sessions are totally focused on helping you develop the mindfulness and skills to get the best out of your individual Pilates program. These sessions help you to reconnect with your body and explore its wonderful capabilities under the watchful eye of an instructor. An absolute must for injury rehabilitation, chronic pain conditions and post-natal recovery.
Session Details
Price: $70 ($80 from 1st July 2022)
Duration: 50 minutes