Pre-natal sessions focus on developing and maintaining good postural alignment throughout pregnancy, promoting effective function of the pelvic floor, keeping static and dynamic balance in check and maintaining a good level of functional movement and strength. Post-natal sessions focus on re-activating the inner core unit to promote good stability, effectively addressing common post-natal issues and re-building functional capacity. In some cases clients may be referred to a Women’s Health Physiologist with real time ultrasound for more detailed information.
Session Details
Price: $80
Duration: 50 minutes