ABOUT US
Happy Place Pilates is a boutique Clinical Pilates studio in North Nowra, Shoalhaven that genuinely focuses on you. We take the time to get to know you and your unique situation. We work with you and provide guidance based on the best available scientific evidence to ensure results. We pride ourselves on providing a safe supportive space for clients to learn and work through their challenges.
Although our studio is small, our results are mighty. We use a combination of Pilates Reformer, Tower, Wunda Chair, Mat and Small Props to deliver your individualised program. We empower you further throughout your sessions by providing education and practical skills for you to self-manage your condition.
Choose The Session For You
We offer a range of Clinical Pilates solutions to ensure your experience meets your needs and your goals. Explore below and for further guidance feel free to contact us.
PRE & POST-NATAL
Focus on developing and maintaining good postural alignment throughout pregnancy, and more.
ONLINE SESSIONS
We offer online sessions and pre-recorded sessions, so you can workout or rehab under the guidance of our Accredited Exercise Physiologist & Clinical Pilates Instructor in the comfort of your own home.
HAPPY CUSTOMERS
From the Blog
Confessions of a Pilates Mumma